#130 pumpkin oatmeal bars

1 1/4 cups brown rice flour
1/4 tsp ground nutmeg
2 tsp ground cinnamon
1 tsp baking powder
1/4 tsp salt
1/2 cup sugar
1/4 cup brown sugar
2 tbsp molasses
1/2 cup flaxseeds
2 tbsp canola oil
1 can mashed pumpkin
1.5 tsp vanilla
1 cup quick cooking oats
1/4 cup walnuts

Mix together sugar, brown sugar, molasses, flaxseeds, oil, vanilla and pumpkin. Mix in flour, nutmeg, cinnamon, baking powder and salt. When combined stir in oats and walnuts.
Bake in muffin tins ~20 mins at 350.

adapted from bobsredmill.com