#204 miso marinade skin on trout fillet

1/3 lb trout (one fillet)
1 tbsp red miso
1 tbsp olive oil
1 garlic clove (diced)

Mix miso, oil and garlic in a plastic, sealable bag and add fish, coat fish with marinade and let sit in fridge 20 mins. Heat cast iron pan to hot, add fish, skin side down and cook 3-4 mins. Flip and cook another 1-2 mins. Serve (and eat the skin!)