Tuesday, August 26, 2008

#230 catfish with brown butter & pecans

1 catfish fillet (.5 lb)
handful chopped pecans
1/2 tbsp butter
1 tbsp flour

Heat pan with a little olive oil, rinse fish and pat dry, dip in flour to coat and cook 4-5 mins per side until crispy. Remove from pan and wipe clean, melt butter and add pecans to pan and cook until butter browns, ~1 min. Serve pecans/butter over fish

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